BODY
SCULPTING
COOL SCULPTING
RF SKIN TIGHTENING
40KHZ ULTRASONIC LIPO CAVITATION
CELLULITE TREATMENT
LASER LIPOLYSIS
RF FACIAL LIFT
GET WAIST-ED!!!
GET SNATCHED!!!
GET ME BODIED!!!
Pre/ Post Care Instructions
Drink at least 2 litres of water before and after + each day during in between sessions.
Our treatments work by destroying the fat cells in your body. Once fat cells are destroyed, your
body then identifies them as waste and removes them through your lymphatic system. The more
water that you drink, the faster your body will respond in flushing the waste through your system
which in turn will also ensure that you will see the results of your treatments sooner.
TIP: Drinking a Hot Herbal Tea immediately after treatment for a good post-flush. (Green tea or
Peppermint is best) + Always have a water bottle handy to help increase your water intake.
You should not eat 2 hours before and 1 hour after treatment
The number of fat cells in your body have been reduced, But the remaining cells can still
expand if you don't eat a healthy diet. Your diet should consist of healthy foods, like lean protein,
healthy fat, fruits, vegetables and whole grains. Try to avoid baked goods, chips, and other junk
food.
TIP: The day of treatment is the day to eat like a saint. Think of treatment days as your detox
days.
Do not drink ANY alcohol on the day of treatment or 48hrs after.
Alcohol turns into fat and will work against this treatment and will lessen your results. For best
results, refrain from alcohol the day before as well. Caffeine will dehydrate you which will
decrease your results.
TIP: IF YOUR ABSOLUTELY MUST DRINK: for every drink your supposed to avoid - drink 2
cups of water.
Exercise: Do brisk exercise for at least 20 minutes after your treatment to
stimulate lymph movement.
Stimulating lymph movement is a key role in how your body will respond to the treatment. A light
20-30 minute walk or workout will do just the trick.
TIP: Grab your headphones and go for a brisk morning stroll.
Massage: Use a dry brush or gently Massage area of treatment
Dry brushing cleanses lymph, stimulates circulation and removes cellulite. During our session I
will discuss with you how to massage the area of treatment at home. This will aid in flushing out
the toxins we broke down during our session.
DO NOT consume caffeine, alcohol, or carbonated drinks for 24 hours before treatments as
these can cause effects that work against the treatment and lessen results.